NxHLife

As I was introducing the concept of online physiotherapy to a friend, he honestly commented "Why don't I just Google it?". In this...

This is the number 1 question I get asked the most! Let me try to address it as simple and as quick as I can. Physiotherapists 1. Has a...

How good to have a physio friend?

Here is the most common posture MISTAKES I have come across, Does it looks like you on your desk? 1. Chair is too low! Your elbows are...

The best tip for setting Desk & keyboard height "When your keyboard is sitting on the desk, and you are resting your hand on the...

A brief explanation on How online physiotherapy help with neck, shoulder, back pain, stroke, TBI and more.

We will post all the Tips & Tricks we have to help you live a happier and healthier life. Please Stay Tune !